Kuva ku ngengo yimari kugeza kumafaranga, twabonye uburyo bwiza bwo kubika ibiryo byikirahure bikwiranye nibintu byose kuva gutegura ifunguro kugeza gutondeka.
Breana Lai Killeen, MPH, RD, ni umutetsi w’Abashinwa n’Abayahudi akaba n’inzobere mu mirire wakoze mu mpande zose z’ibiribwa. Ni umutekamutwe, inzobere mu bijyanye nimirire ninzobere mu kwamamaza afite uburambe bwimyaka 15 yo gukora ibintu byandikirwa hamwe na digitale kubiribwa byambere nibiribwa.
Turasuzuma twigenga ibicuruzwa na serivisi byasabwe. Turashobora kubona indishyi niba ukanze kumurongo dutanga. Kugira ngo wige byinshi.
Igice cyo guhunika ibiryo mububiko bwigikoni cyawe kirasa na hodgepodge yibikoresho byibiribwa, ibibindi byikirahure birimo ubusa, no kubura ibifuniko bikwiye? Kera ninjye reka nkubwire bigenda neza. Niba ushaka kuzana gahunda nyinshi mugikoni cyawe (nubuzima?) Mugihe usubizamo imbaraga ibyokurya byawe, ububiko bwigikoni, hamwe numukino wo guteka muri rusange, hanyuma gushora imari mumabati amwe yo kubika ibirahuri birashobora kujyana inyubako yawe mugikurikira urwego.
Kugerageza ubwo buryo butandukanye, twakoresheje gamut kugirango tugumane igikonjo kugeza ku kizamini cyanyuma: gufata isupu isigaye ku kazi (ibyo, rimwe na rimwe, byaviriyemo impande zose z'isakoshi yanjye y'akazi yuzuza isupu). Igikoni cyacu cyo kwipimisha kimaze kugerageza ibyokurya byose (ibirahuri, plastike, na silicone), ariko twashakaga kurebera hafi ibirahuri byiza kumasoko. Usibye ibisigisigi, ibiryo byo mu biro, cyangwa ifunguro rya sasita, ibikoresho byo kubika ibirahuri iburyo bifite inyungu nyinshi: nkunda ni ukubika umwanya n'umwanya.
Niba ushaka ibirahuri bihendutse byo kubika ibiryo bizatsinda ibizamini byose, reba kure kurenza iyi seti. Ububiko bwa Pyrex Byoroheje byatsinze ikizamini cyo kumeneka neza (ntagisohoka na kimwe!), Gishyuha neza muri microwave, hanyuma nyuma yiminsi itatu muri frigo twatunguwe no kubona avoka yicyatsi kibisi. Twatunguwe kandi n'ikidodo ibyo bipfundikizo bitanga: ibipfundikizo bya pulasitike BPA bidafite umuyaga iyo bifunze, nubwo bidafite igishushanyo mbonera. Bapakira neza rwose - inzozi zo mugikoni zidafite umwanya winyongera. Nubwo zikomeye kandi ziramba, biratangaje ko zoroheje kandi zuzuye kumanywa asigaye.
Sinigeze nkoresha ibikoresho byo kubika ibirahure kugirango mpagarike ibiryo mbere. Ariko, nyuma yo gukoresha iyi seti muri firigo, byanze bikunze nongeye kubikora, cyane cyane nkurikije imikorere yayo mubizamini byabanje.
Twagerageje kumurongo usa, Pyrex Freshlock 10-Piece Airtight Glass ibiryo byabitswe, kandi mugihe twatangajwe nigihe kirekire hamwe nigishushanyo mbonera cyacyo, twasanze ibifuniko bifunze reberi bigoye guhanagura neza kandi gutondeka biragoye. Turi ku murongo. Numunywanyi ukomeye, ariko Ububiko bworoshye nibyiza gusa. Muri rusange iyi seti ni inyenyeri eshanu.
Icyo ugomba kumenya: Ibipfundikizo ntibifunga, bigatuma kubika bigoye. Bundle ya Amazon Basics itanga amahitamo menshi kubantu bose bashaka kureba umukino wo kubika ibiryo. Igice kiza muburyo butandukanye no mubunini, kuburyo waba ubika inkoko ikaranze cyangwa ukoresha kimwe mubikoresho nkibikombe byamagi, bizahora bitwikiriwe. Ikirahure cyijimye, kiramba gituma ibyo bikoresho byunvikana ko bizahagarara mugihe cyigihe. Umupfundikizo wakozwe muri plastiki na silicone, umupfundikizo ufata neza kuri kontineri hamwe na tabi enye kandi ugaragaza inzitizi ya silicone kugirango wirinde kumeneka, gutsinda ibizamini bitemba kandi bishya hamwe namabara aguruka. Bafite ibikoresho byo koza ibikoresho, bityo rero kubisukura ni akayaga, kandi bitandukanye nibintu byinshi bya pulasitiki, ibyo bikoresho birwanya ikizinga, kabone niyo byaba ari abanyabyaha bazwi nkisupu y'inyanya.
Ariko, ntibabuze amakosa yabo. Ibipfundikizo ntibifunga cyangwa ngo bikubye neza, bishobora gutuma akabati kawe gasa nkigisebo giteye urujijo. Byongeye, ntushobora guteranya ibintu bifite ubunini butandukanye hamwe, bishobora gufata umwanya munini wo kubika. Bararemereye, ibyo ntibishobora kuba amahitamo meza kumanywa ya sasita y'abana, ariko nibyiza kubantu bakuru kurya mugihe. Igikoresho kigura amadorari 45, birumvikana cyane urebye ubuziranenge nubwinshi ubona. Muri rusange, niba ushobora kureba ibibazo byapfunditswe, iki nigishoro gihamye mugikoni cyawe.
Iyi Glasslock yatsindiye umwanditsi Penelope Wall, umuyobozi wibikoresho bya digitale muri EatingWell, kandi biroroshye kubona impamvu. Umupfundikizo wacyo ufunze hamwe na gaze hamwe nigihe kirekire cyubaka ibirahure biraramba kandi birashobora guhumeka neza. Ibyo bikoresho birashobora gutondekwa byoroshye, bikwemerera guteranya ibintu bine cyangwa bitanu neza.
Nyamara, iseti irashobora kungukirwa nigikoresho kinini kugirango yakire ibyokurya binini, kuko bamwe mubakoresha bashobora gusanga ubunini buriho bubuza gato ibisigisigi byinshi. Na none, mugihe abamesa badasohoka (bitandukanye nibirango bimwe birushanwe), kubisukura birashobora kuba amacenga make, bisaba kohasi ntoya kugirango yinjire mumutwe. Ibice 18 byashizwe kumadorari 50, kandi nubwo hari utunenge duto, twibwira ko ubwiza bwiyi seti butanga itandukaniro rinini.
Ibikoresho bya Razab nibyambere mubijyanye no gutegura ibiryo no gukorera imiryango. Ibyo bikoresho birahagije muguteka ibyiciro, waba ukonjesha inyama gravy kugirango urye ejo hazaza cyangwa gukonjesha salade y ibirayi kuri picnic. Bafite ubunini, kuva binini bihagije kugirango bakore salade yose cyangwa isupu kugeza kubintu bito byoroshye gutwara akazi. Igifuniko cyo gukingira gifite flaps enye zifata ahantu hafi yinkombe kugirango kashe itangaje. Mugihe biremereye gato kandi ntabwo ari amahitamo meza kubunini buke cyangwa kubantu bafite umwanya muto wibikombe, kuramba kwabo bituma biba byiza kubikoresha bya firigo na microwave. Baranezeza muburyo bwiza kuburyo bukoreshwa nkibikoresho byo kumeza. Igishushanyo cyacyo kirambye cyerekana ubuzima burebure bwa serivisi, bikuraho impungenge zuko umupfundikizo utagenda neza mugihe, ikibazo rusange hamwe nibindi bikoresho. Nishoramari rikomeye mumiryango nabantu bafite ishyaka ryo guteka.
Pyrex Easy Grab nuguhindura umukino mubirori byo kurya. Igishushanyo cyacyo cyoroheje cyemerera gushyirwa muri firigo kugirango kibike byoroshye mugihe ugisiga umwanya munini wo guteka. Ikozwe mu kirahure kiramba, ibi bikoresho biramba bihagije kugirango uteke ibintu byose kuva inkoko kugeza makaroni n'imboga. Umupfundikizo wa BPA udafite BPA uhuye neza kandi urinda kumeneka cyangwa kumeneka mugihe cyo gutwara, biza bikenewe mugihe ujyanye igihangano cyo guteka murugo rwinshuti. Ubwinshi bwarwo ntangere: urashobora kuva mumatanura ukageza kumeza ugakonjesha. Mugihe iki gice gifite ibikoresho byo koza ibikoresho, twasanze gukaraba intoki byihuse byari bihagije kugirango byinjire mu mwobo wose uri ku gifuniko.
Kugirango dusuzume imikorere yacyo, twagerageje iki kirahuri cya Pyrex hamwe na OXO na Anchor 3-quart bakeware hanyuma ikirahuri cya Pyrex gisohoka hejuru. Icyitonderwa: Hashobora kubaho uburyo bwiza bwibiryo byinshi byamazi, kuko umupfundikizo udashobora gutanga kashe kuriyi resept. Byongeye, ubwiza bwayo, ihumure, nigihe kirekire bifite agaciro.
Icyo ugomba kumenya: Umupfundikizo urashobora kugorana gufunga, ariko iyo umaze gufunga bitanga kashe nziza. Gushiraho OXO Nziza nziza ni byiza kubika ibintu bito nka sosi isigaye, igice cy'indimu, cyangwa pepper nkeya. Igishushanyo cyacyo cyemerera gukoresha umwanya wa firigo, nubwo umupfundikizo udahuye neza na rukurura. Nubwo bishobora kuba amayeri make yo gufunga ubanza, ibipfundikizo bitanga kashe itangaje - urashobora kuzana neza ibisigara kumurimo utitaye kumeneka.
Ibyo bikoresho bikozwe mu kirahure kirambye cya borosilike hamwe nipfundikizo ya plastike iramba kugirango ikoreshwe igihe kirekire. Bane muri batandatu yabigenewe yagenewe ibice bito, iyi set rero rero nibyiza kubantu bonyine cyangwa imiryango mito idakenera toni yububiko. Ariko imikorere yabo ni ntamakemwa: biroroshye koza mumasabune kandi bikagumana neza gushya, nubwo bivanze gato.
Niba ushaka gukoresha amafaranga yawe mububiko bwibiryo byo hejuru, iyi cilantro set irakubereye. Yakozwe muri ceramic ultra-yoroshye yubatswe, ibyo bikoresho birahuza kandi birashobora gufata ibiryo byinshi, bigatuma biba byiza kubika ibintu byose kuva imboga zaciwe kugeza ibintu byumye nkifu. Igice kirimo abategura konttop igufasha kubona byoroshye buri kintu cyose utabangamiye igipande cyose, kikaba ari imana kubigikoni icyo aricyo cyose cyateguwe. Bafite umutekano wo guteka (nubwo impande zegeranye zishobora kuba ingorabahizi gufata), kandi ceramic ituma byoroshye kuyisukura. Nyamara, ibyo bikoresho biremereye bikwiranye murugo cyangwa gukoresha ingendo kuruta ingendo za buri munsi.
Nyamuneka menya ko nubwo bakora neza mubihe bisanzwe, bitemba mugihe bipimishije mukibazo. Nyamara, ibyo bikoresho birashobora gutuma ibiryo byangirika nkibihumyo bishya muminsi myinshi. Urebye igiciro cyacyo cyiza, iyi seti nibyiza kubatetsi bakomeye murugo bafite ibikenerwa bitandukanye.
Ububiko bwa Pyrex Byoroheje (reba kuri Amazone) nicyo twatoranije hejuru yikimenyetso cyacyo cyumuyaga gikomeza ibiryo bishya muminsi, bikarinda kumeneka, no guhunika byoroshye. Amazon Basics ikora seti (reba kuri Amazone) yaje kumwanya wa kabiri mugupima kwacu kandi igiciro cyiza cyane.
Waba ukunda gutegura amafunguro cyangwa urambiwe gukina Tetris hamwe nibikoresho bitandukanye muri firigo yawe, gushora imari mububiko bwiza bwibirahure bizahindura ingeso zawe. Igice cyiza kizagufasha gutunganya neza no kubungabunga ibiryo byawe, kandi byoroshye ubuzima bwawe bwa buri munsi. Ibikoresho by'ibirahure nabyo byangiza ibidukikije kandi biramba kuri plastiki.
Ariko mbere yo kwibira mwisi yububiko bwibirahure, hari ibintu byinshi ugomba gusuzuma, nkubunini nuburyo, imiterere, ibishushanyo mbonera, ibirimo, nagaciro muri rusange kumafaranga. Ntabwo ari uguhitamo gusa igipfundikizo cyiza cyangwa ibice byinshi; nibijyanye no gushakisha umurongo uzongerera ibyoroshye nibikorwa mugikoni cyawe nta kajagari.
Ku bijyanye no guhunika ibiryo by'ibirahure, ingano n'imiterere ntabwo ari ikibazo cyiza gusa; ni ikibazo gifatika. Tekereza kubyo ubika kenshi. Ibisigisigi? Ugomba guteka imboga mbere yo kurya? Ukeneye urutonde rwubunini kugirango utwikire ibishingwe byose. Kubireba imiterere, kwaduka cyangwa urukiramende rwerekana umwanya wa firigo, mugihe ibintu bizengurutse byoroshye gusukura kandi byiza kubika ibintu byamazi.
Reka tuvuge kubintu byashushanyije: uburemere, imiterere yumupfundikizo, ubwoko bwikirahure, hamwe no koza ibikoresho, microwave, cyangwa umutekano wa firigo. Ibiro bifite uburemere mugihe utwaye kontineri kukazi cyangwa ukabishyira hejuru muri firigo. Niba uzaba werekana ikirahuri cyawe ubushyuhe bukabije, hitamo ikirahuri cya borosilike. Imiterere yumupfundikizo nayo ni ngombwa. Igipfundikizo cya Snap gitanga kashe nziza, ariko biragoye kuyisukura. Hanyuma, menya neza ko ari ibikoresho byoza ibikoresho kugirango bisukure byoroshye kandi birashobora no gukoreshwa muri microwave na firigo kugirango ukoreshwe.
Ibyinshi mububiko bwibiryo byibirahure bizana ibintu byinshi bifite ubunini nuburyo butandukanye, akenshi hamwe nibipfundikizo byamabara cyangwa ibipfukisho bihuye. Hariho byinshi bitandukanye, ariko wibande kubyo uzakoresha mubyukuri. Igice cya 24 gishobora gusa nkubujura, ariko ni imyanda niba kimwe cya kabiri cyayo irimo gukusanya ivumbi kandi ugakomeza koza iseti imwe ya sasita buri munsi. Byongeye kandi, ibikoresho byinshi byita ku mubare wibikoresho. Kurugero, ibice 24 bishobora kuba bifite ibikoresho 12 byo kubika hamwe nipfundikizo 12. Amaseti amwe nayo arimo ibyongeweho neza nkibifuniko bya vent cyangwa ibice, tekereza rero ibyongeweho bikwiranye nububiko bwawe. Wibuke: rimwe na rimwe bike ni byinshi.
Agaciro ntabwo kerekeye igiciro gusa; Byerekeranye nibyo ubona kubyo ukoresha. Birumvikana, urashobora kubona ibikoresho bihendutse, ariko ntibishobora kumara igihe kinini cyangwa gutanga ibintu ukeneye. Byongeye, isupu isigaye mu gikapu cyawe cyakazi irashobora gutera isuka ihenze. Ibikoresho bihenze cyane akenshi bifite ibyiza nkibikoresho bikomeye nibindi bikoresho byateye imbere. Byose bijyanye no gushakisha uburinganire bwiza hagati yubuziranenge nigiciro.
Kugirango tubone ibikoresho byiza byo kubika ibirahuri, twashyizeho buri cyiciro mugukurikirana ibizamini bikomeye, harimo: Kumeneka: Buri kintu cyuzuye amazi hanyuma kiranyeganyezwa cyane. Twahise tumenya umubare w'amazi yasohotse. Agashya: Kugirango tumenye uko ibyo bikoresho bifite umuyaga mwinshi, twashyize kimwe cya kabiri avoka, imbuto ya avoka muri buri kintu hanyuma tuyishyira muri firigo muminsi itatu. Hanyuma, twarebye uburyo imbuto zose zabaye umwijima. BYOROSHE GUKORESHA: Dushyira buri kintu mubizamini mubihe-byukuri kugirango turebe uko bikurikirana (muburyo busanzwe!) Mubikoresha burimunsi. Turashaka kubona ibifuniko tutagomba guharanira kubifata, ibikoresho bikubye kandi bibikwa neza, hamwe nibikoresho bishobora kwihanganira itanura, microwave, na firigo byoroshye. Biroroshye koza. Hanyuma, twabonye ko ibyo bikoresho (nipfundikizo zabo) bigomba gusukurwa. Niba gukaraba intoki bisabwa, twashakaga kugerageza uburyo byari byoroshye kugera kumatongo yose. Twarebye kandi uburyo bafata neza mu koza ibikoresho, niba bishoboka.
Rubbermaid Brilliance Glass Set ya 9 Ibiribwa birimo Ibifuniko ($ 80 kuri Amazone): Muri rusange iyi seti ikora neza mugihe cyo kuramba no gukomeza ibiryo bishya. Ibyo bikoresho birahuzagurika kandi birakwiriye kuri microwave, firigo ndetse no guteka. Ariko, ntabwo aribwo buryo bwiza bwo kubika abantu bose. Ikirahure kiremereye kandi ntigishobora korohereza abantu bafite imbaraga nke zo gufata cyangwa ubuhanga. Ntibatera kandi kimwe na plastiki bagenzi babo, bishobora kuba ikibazo kubantu bafite ububiko buke. Ubwiza bwiyi seti bugana inzira ndende yo kwerekana igiciro cyayo. Ariko, kutabasha gutondekanya neza kontineri zingana zingana ningaruka zitandukanye, kandi twizera ko hariho ibice bisa bikora akazi keza kibi.
BAYCO 24-Piece Ikirahure cyo kubika ibiryo byabitswe ($ 40 kuri Amazone): Mugihe Bayco set itanga ibintu bimwe bikomeye nka microwave hamwe nitanura ryinshi hamwe no kubaka ibirahuri byoroheje, amaherezo bigwa mugikoni. ibice byinshi by'ingenzi. By'umwihariko, ibikoresho ntabwo bihumeka neza, birababaje cyane iyo utwaye isupu cyangwa andi mazi. Ntabwo kandi ikwiye kubyazwa umusaruro mushya kuko ifite ibibazo byo gukomeza avoka hamwe na strawberry ukase. Mugihe ifite ibyiza byayo, cyane cyane mugihe cyo gushyushya ibisigazwa, ibibi bituma bigora kwemerwa n'umutima wawe wose.
Ibikoresho by'ibirahure byo gutegura ibiryo M MCIRCO, 5 pc. ($ 38 kuri Amazone): Ibikoresho bya M MCIRCO ni amahitamo yizewe kubashaka kugabana ibiryo cyangwa kubika ibintu bito. Ibyo bikoresho bikomeza ibiryo bishya kandi birinda kumeneka. Bikorewe mubirahuri byiza bya borosilike kandi bifite umurambararo muremure, byoroshye-gufata-umupfundikizo wa plastike. Ibice byubatswe nibyiza mugutegura ifunguro, ariko birashobora kugabanya ibintu byinshi. Stackability ninyongera, nubwo ibipfundikizo bidafite umunwa, bivuze ko utagomba kubishyira hejuru cyane. Nubwo batsinze ikizamini cyo kumeneka kandi byoroshye koza, ntabwo ari byiza kubantu bafite umwanya muto w’abaminisitiri cyangwa bashaka kubika ibiryo byinshi. Nibyiza, ariko kubera kubura ubunini butandukanye murwego, amaherezo ntabwo batsinze impande zose.
Ku bijyanye no kubika ibiryo, impaka akenshi ziza kumirahuri cyangwa plastike. Byombi bifite inyungu, ariko niba ushyira imbere ubuzima no kuramba, terariyumu iragaragara.
Ikirahuri nticyoroshye, bivuze ko kidakurura ibara, uburyohe cyangwa impumuro y'ibiryo. Iyi miterere nibyiza kubungabunga ubuziranenge bwibiribwa mugihe kirekire. Biroroshye kandi koza no koza ibikoresho neza, bitandukanye nibintu bimwe na bimwe bya pulasitiki bishobora gutobora cyangwa kumeneka. Ikirahure ntabwo kirimo imiti yangiza nka BPA, ishobora kwinjira mu biryo mu bikoresho bya pulasitike, cyane cyane iyo bishyushye muri microwave. Byongeye kandi, ibikoresho by'ibirahuri mubisanzwe bifite igihe kirekire, bikavamo imyanda mike.
Nyamara, ibikoresho byo kubika ibiryo bya pulasitike biroroshye kandi bitavunika, bigatuma byoroha cyane mu ngendo cyangwa ibikorwa byo hanze. Ibikoresho byiza bya BPA bidafite ubuziranenge ubu birahari, nubwo bidashobora gukomera cyangwa kuramba nkikirahure.
Niba ukeneye ikintu kiramba, cyangiza ibidukikije kandi gifite ubuzima bwiza, ikirahure nikintu cyiza. Ariko niba ukeneye ikintu cyoroshye kandi kigendanwa, plastike irashobora kuba nziza.
Ku bijyanye no kubika ibiryo by'ibirahure, ikirahure gikonje ni igipimo cya zahabu. Ubu bwoko bwikirahure bukorwa muburyo bwo gushyushya no gukonjesha, bigatuma bukomera, buramba, kandi bukarwanya inkuba. Ibi bivuze ko ushobora gufata ikirahure cyikirahure kiva muri firigo ukagera kuri microwave utitaye kumeneka.
Ikirahure gikonje nacyo ntigishobora gucika ku ngaruka kuruta ikirahuri gisanzwe. Niba ivunitse, izacamo uduce duto, ingano aho kuba ibice bikarishye, bigabanya ibyago byo gukomeretsa. Uku kuramba gutuma ibirahuri bikonje bikoreshwa muburyo bwa buri munsi hamwe nuburyo butandukanye nko gutegura amafunguro, gukonjesha ibisigazwa, cyangwa guteka. Birakwiye ko tumenya ko ikirahure kirashobora gukomeza gucika cyangwa kumeneka, cyane cyane iyo cyamanutse cyangwa gihuye nubushyuhe butunguranye. Buri gihe ubyitondere witonze kandi urebe ibimenyetso byangiritse mbere yo kubikoresha.
Muri rusange, niba ushaka ububiko bwibiryo byikirahure, ibirahuri byikirahure ntibishobora gutsinda guhuza umutekano, kuramba, no guhinduka.
Ibikoresho byo kubika ibirahuri muri rusange bimara igihe kirekire kuruta ububiko bwa plastiki. Ikirahure cyiza cyane, cyane cyane ikirahure, kirashobora kumara imyaka myinshi iyo gikozwe neza. Zirwanya umunuko, irangi n'impumuro, bigatuma zikoreshwa kenshi. Byongeye kandi, bitandukanye na plastiki, ikirahuri ntigishobora kurwara mugihe bitewe no gukaraba muri microwave cyangwa koza ibikoresho.
Ibinyuranye, ibikoresho bya plastiki bigenda byangirika mugihe, cyane cyane iyo bihuye nubushyuhe bukabije cyangwa ibiryo bya aside. Barashobora guhindura ibara, kugumana impumuro, cyangwa no kurekura imiti mubiribwa uko ibora. Nubwo ibintu bimwe na bimwe byujuje ubuziranenge bya pulasitiki bimara igihe kirekire, mubisanzwe ntibimara igihe kirekire nkibirahure.
Ariko, igihe cyibikoresho byikirahure gishobora guterwa na chip cyangwa ibice. Ikimenyetso icyo ari cyo cyose cyangiritse kigomba gutuma kontineri ikurwaho kuko ishobora kumeneka byoroshye.
Mugihe rero ushobora kwishyura byinshi imbere kumurongo wamadirishya abiri yometseho, urashobora kuzigama amafaranga mugihe kirekire kuko utazabisimbuza kenshi.
Breana Lai Killeen, MPH, RD, ni umutetsi w’Abashinwa n’Abayahudi akaba n’inzobere mu mirire afite uburambe bwimyaka irenga 15 yo gukora ibintu byandikirwa hamwe na digitale kubirango byibiribwa nibiryo. Breana yakoze imyaka icumi akora umwanditsi mukuru wibiribwa mbere yo kuba igikoni cyikizamini nubuyobozi bwikinyamakuru EatingWell. Briana afite uburambe bunini mububiko bwibiryo, gukaranga, guhindagura, guteka no gutunganya ibisobanuro birenga 2500 murugo ndetse no mubikoni byumwuga.
Iyi ngingo yatunganijwe n’umwanditsi mukuru w’ibiribwa Kathy Tuttle, umusanzu w’ibitabo nka Food & Wine na The Spruce Eats, akanasuzumwa n’umwanditsi mukuru w’ubucuruzi Brierly Horton, MS, RD, inzobere mu mirire n’ubuzima. Kurenza imyaka 15 yuburambe bwo kwandika ingingo nibicuruzwa. .
Igihe cyo kohereza: Ukuboza-26-2023